So I'm cranky, starving, and self-critical a lot these days. I'm totally overwhelmed that as I've gotten older, I'm hungry all the time. I mean ALL THE TIME. I even eat breakfast now and again. My younger self could go for days without eating. Literally. I used to diet by fasting for two or three days. It was a little difficult, but nothing like this. It frustrates me to have to adapt to something I didn't think would be an issue.
The positive surprise is that I'm exercising every day, monday-friday for an hour. And I never give myself permission to skip. Ever. I missed last Monday because I was in the car, but I had been swimming for exercise the day before. This astonishes me almost as much as being hungry all the time. I've never ever stuck with exercising for longer than 2 months before. I started this on November 4. Still going strong.
But the most frustrating aspect of dieting is the scales. It's like the number comes randomly out of the air. It can be one you've seen before, one you haven't seen for some time, one you see day after day after day after day. This morning I was particularly disgusted with myself for my eating this weekend. I've been incredibly cavalier about making food and drink choices. I'd lost a pound this morning. I don't get it. When I really feel I've been on top of everything, I gain pounds. When I don't, I lose.
I have lost the weight I intended to when I started. But 10 more looks really good. I am consoled by not weighing what I weighed when I was pregnant with Brendan. I still weigh about what I weighed pregnant with Aaron. Boo hiss.
And so it goes. I know I'll do better this week. Or not.